​The most common type of massage is Swedish massage therapy. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing

Deep tissue massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.

Thai massage originates from Thailand and is a full-body massage that combines acupressure, stretching, and auxiliary yoga postures. Thai stretching can effectively stimulate muscle tissues, relax muscles and tendons, and relieve muscle stiffness. It helps reduce stress, promotes blood circulation, enhances the sense of body balance, and can make the tendons soft. It can also correct misaligned vertebrae, and eliminate or alleviate pains, numbness, and soreness in the waist, knees, limbs, and other parts of the body.

Foot and back massage is a targeted therapeutic approach focusing on the feet and the back to alleviate tension and promote relaxation. The foot massage can stimulate pressure points correlating to different body parts, offering holistic benefits, while the back massage addresses common areas of tension and pain, particularly in the spine and surrounding muscles. This combined approach can provide relief from daily stresses, improve circulation, and balance the body's energy. It's advisable to seek a trained therapist for an optimal experience.

Pregnancy massage, also known as prenatal massage, is a specialized massage technique tailored for expectant mothers. It aims to relieve pregnancy-related discomforts such as back pain, swollen ankles, and stress. The massage is adapted to accommodate the changing body of the pregnant woman, often using supportive cushions. When performed by a trained therapist, it offers both physical and emotional relief, enhancing the well-being of both mother and fetus

Scalp massage is a technique that focuses on the head, using gentle circular motions and pressure points to stimulate the skin and muscles of the scalp. It can promote relaxation, reduce stress, and improve blood circulation, potentially aiding in hair growth and reducing headaches. Often incorporated into regular hair care routines or spa treatments, a scalp massage can be both therapeutic and rejuvenating.

Pain Relief Massage is a therapeutic approach specifically designed to alleviate pain and discomfort in the body. It involves targeted techniques that focus on areas of tension, inflammation, or injury. By improving circulation, reducing muscle tension, and promoting relaxation, this massage can offer both immediate and long-term relief from pain. It's essential to consult with a trained therapist to ensure the most effective and safe treatment.

Shiatsu is a traditional Japanese massage technique that means "finger pressure", rooted in the principles of Traditional Chinese Medicine. It involves applying pressure using fingers, thumbs, and sometimes elbows and knees, targeting the body's meridians or energy pathways.

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