Cottman Feet Spa Massage

Foot Reflexology

• This type of massage only pertains to the feet. In essence, foot reflexology is the practice of stimulating nerves in the foot that lead to relaxation and through this stress reduction that leads to better overall health. The benefits of stress reduction are well known and documented in the scientific literature. 

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​Deep Tissue Massage

• This type of massage is used to heal adhesion or knots in your  fibers and connective tissue. By applying and manipulating a specific muscle or connective tissue area with very strong pressure, the muscle and connective tissue is helped in its repair and restoration to a healthy state. By correcting the injured muscle and connective tissue, better posture and coordination is gained as well as overall agility.​​

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Hot Stone Massage

• Hot stone massage is a specialty massage where the therapist uses smooth, heated stones as an extension of their own hands, or by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly

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Swedish Massage

• This is the type of massage that everyone thinks about when they envision a massage. This form of massage was introduced in 1821 in Stockholm and consists of long, firm, gliding strokes, kneading of the muscles, and vibration taps to release tension. All physical movements during the massage are applied in the direction of the heart to encourage blood circulation and disposal of bodily waste.

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Shiatsu Massage​

• This treatment consists of applying varying pressure with the fingers. elbows. or palms to specific areas on the skin. When these specific areas are massaged, to tremendous feeling of relaxation results. Another fringe benefit of this treatment is increased circulation and lymphatic flow.

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Combination Massage 

• Combination massage is including body massage and foot reflexology. It is focus on your back and great for eliminating pain for your shoulders and back. Deep tissue, and Asian style reflexology into a massage session that is sure to please even the most expert massage enthusiast. 

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